John Michael 10000m row
10,000
Meters
36:44.3
Time
1:50.2
Pace
732
Calories
114
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 1052 |
| Drag Factor | 167 |
January 26, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.3 | 10,000 | 1:50.2 | 261 | 1199 | 28 | 114 |
| 7:26.1 | 2,000 | 1:51.5 | 252 | 1168 | 27 | 61 |
| 7:18.7 | 4,000 | 1:49.6 | 265 | 1213 | 28 | |
| 7:20.5 | 6,000 | 1:50.1 | 262 | 1201 | 28 | |
| 7:22.0 | 8,000 | 1:50.5 | 259 | 1192 | 29 | |
| 7:17.1 | 10,000 | 1:49.2 | 268 | 1223 | 30 | 167 |
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Workout Graph
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