John Michael 10000m row
10,000
Meters
37:27.3
Time
1:52.3
Pace
715
Calories
154
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 1071 |
| Drag Factor | 168 |
January 19, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.3 | 10,000 | 1:52.3 | 247 | 1149 | 28 | 154 |
| 7:25.3 | 2,000 | 1:51.3 | 254 | 1173 | 28 | 138 |
| 7:28.7 | 4,000 | 1:52.1 | 248 | 1153 | 27 | 160 |
| 7:31.3 | 6,000 | 1:52.8 | 244 | 1138 | 28 | 153 |
| 7:32.7 | 8,000 | 1:53.1 | 241 | 1130 | 29 | 158 |
| 7:29.3 | 10,000 | 1:52.3 | 247 | 1149 | 31 | 162 |
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Workout Graph
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