John Michael 18:29 row
5,020
Meters
18:29.5
Time
1:50.5
Pace
366
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
August 05, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.5 | 5,020 | 1:50.5 | 259 | 1192 | 28 |
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 28 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 30 |
| 15:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 28 |
| 18:29.5 | 1,344 | 1:17.9 | 739 | 2844 | 29 |
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Workout Graph
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