John Michael 18:36 row
5,017
Meters
18:36.5
Time
1:51.2
Pace
362
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
July 30, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.5 | 5,017 | 1:51.2 | 254 | 1174 | 27 |
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 28 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 28 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 18:36.5 | 1,321 | 1:21.9 | 636 | 2489 | 27 |
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Workout Graph
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