John Michael 18:01 row
5,020
Meters
18:01.3
Time
1:47.6
Pace
377
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
September 19, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.3 | 5,020 | 1:47.6 | 280 | 1264 | 29 |
| 5:00.0 | 1,413 | 1:46.1 | 293 | 1306 | 29 |
| 10:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 30 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 18:01.3 | 1,365 | 1:06.4 | 1195 | 4412 | 29 |
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Workout Graph
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