John Michael 18:05 row
5,020
Meters
18:05.6
Time
1:48.1
Pace
376
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 30 |
| Stroke Count | 534 |
August 13, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.6 | 5,020 | 1:48.1 | 277 | 1252 | 30 |
| 5:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 29 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 30 |
| 15:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 29 |
| 18:05.6 | 867 | 1:47.0 | 285 | 1282 | 32 |
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Workout Graph
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