John Michael 10000m row
10,000
Meters
39:39.1
Time
1:58.9
Pace
669
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 138 |
August 06, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:39.1 | 10,000 | 1:58.9 | 208 | 1015 | 24 | 142 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 24 | 134 |
| 7:53.1 | 4,000 | 1:58.2 | 212 | 1028 | 25 | 135 |
| 8:03.8 | 6,000 | 2:00.9 | 198 | 980 | 24 | 138 |
| 8:03.8 | 8,000 | 2:00.9 | 198 | 980 | 24 | 142 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 24 | 162 |
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Workout Graph
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