John Michael 10000m row
10,000
Meters
37:35.8
Time
1:52.7
Pace
717
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 26 |
| Stroke Count | 992 |
| Drag Factor | 117 |
June 10, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.8 | 10,000 | 1:52.7 | 244 | 1139 | 26 | 149 |
| 7:26.1 | 2,000 | 1:51.5 | 252 | 1168 | 25 | 143 |
| 7:26.4 | 4,000 | 1:51.6 | 252 | 1166 | 26 | 151 |
| 7:51.2 | 6,000 | 1:57.8 | 214 | 1036 | 25 | 123 |
| 7:28.8 | 8,000 | 1:52.2 | 248 | 1152 | 27 | 161 |
| 7:23.3 | 10,000 | 1:50.8 | 257 | 1184 | 28 | 170 |
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Workout Graph
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