Csaba Szécsényi 4x8:00/2:00r row
8,386
Meters
32:00.0
Time
1:54.4
Pace
587
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,517 |
| Overall Time | 40:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 107 |
October 02, 2024 21:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,386 | 1:54.4 | 233 | 1102 | 23 | |
| 8:00.0 | 2,122 | 1:53.1 | 242 | 1132 | 24 | |
| 8:00.0 | 2,149 | 1:51.6 | 251 | 1164 | 24 | |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 22 | |
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1044 | 23 | |
| r131 |
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Workout Graph
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