Csaba Szécsényi 30:00 row
7,198
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 122 |
November 21, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,198 | 2:05.0 | 179 | 916 | 17 | 152 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 18 | 140 |
| 12:00.0 | 1,424 | 2:06.4 | 173 | 896 | 17 | 148 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 17 | 148 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 17 | 152 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 20 | 173 |
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Workout Graph
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