Csaba Szécsényi 30:01 row
7,615
Meters
30:01.1
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 0 |
March 18, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,615 | 1:58.2 | 212 | 1028 | 22 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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