Csaba Szécsényi 4x800m/2:00r row
3,200
Meters
11:25.4
Time
1:47.0
Pace
242
Calories
106
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,405 |
| Overall Time | 19:25.4 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 114 |
September 19, 2022 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.4 | 3,200 | 1:47.0 | 285 | 1280 | 25 | 106 |
| 2:53.6 | 800 | 1:48.5 | 274 | 1243 | 25 | 79 |
| 2:52.1 | 800 | 1:47.5 | 281 | 1267 | 24 | 91 |
| 2:51.2 | 800 | 1:47.0 | 286 | 1283 | 25 | 148 |
| 2:48.6 | 800 | 1:45.3 | 299 | 1329 | 26 | 108 |
| r205 |
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Workout Graph
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