Csaba Szécsényi 12000m row
12,000
Meters
46:40.5
Time
1:56.6
Pace
820
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 26 |
| Stroke Count | 1263 |
| Drag Factor | 123 |
December 01, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.5 | 12,000 | 1:56.6 | 220 | 1058 | 26 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 27 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1025 | 26 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 26 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1028 | 27 |
| 3:55.1 | 5,000 | 1:57.5 | 215 | 1041 | 27 |
| 3:54.7 | 6,000 | 1:57.3 | 217 | 1045 | 27 |
| 3:50.5 | 7,000 | 1:55.2 | 229 | 1086 | 28 |
| 3:53.4 | 8,000 | 1:56.7 | 220 | 1057 | 28 |
| 3:51.5 | 9,000 | 1:55.7 | 226 | 1076 | 27 |
| 3:51.5 | 10,000 | 1:55.7 | 226 | 1076 | 27 |
| 3:51.5 | 11,000 | 1:55.7 | 226 | 1076 | 27 |
| 3:43.8 | 12,000 | 1:51.9 | 250 | 1159 | 27 |
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Workout Graph
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