Csaba Szécsényi 12000m row
12,000
Meters
45:36.2
Time
1:54.0
Pace
841
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 124 |
November 25, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.2 | 12,000 | 1:54.0 | 236 | 1112 | 25 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 27 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 25 |
| 3:52.8 | 3,000 | 1:56.4 | 222 | 1063 | 25 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 25 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 25 |
| 3:49.0 | 6,000 | 1:54.5 | 233 | 1102 | 25 |
| 3:47.8 | 7,000 | 1:53.9 | 237 | 1115 | 26 |
| 3:47.9 | 8,000 | 1:53.9 | 237 | 1114 | 25 |
| 3:44.5 | 9,000 | 1:52.2 | 247 | 1151 | 25 |
| 3:40.0 | 10,000 | 1:50.0 | 263 | 1205 | 25 |
| 3:38.3 | 11,000 | 1:49.1 | 269 | 1226 | 26 |
| 3:38.1 | 12,000 | 1:49.0 | 270 | 1228 | 26 |
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Workout Graph
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