Rodney Plenty 17:47 row
3,010
Meters
17:47.3
Time
2:57.2
Pace
150
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 11 |
| Stroke Count | 201 |
| Drag Factor | 115 |
January 06, 2025 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.3 | 3,010 | 2:57.2 | 63 | 516 | 11 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 11 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 11 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 11 |
| 17:47.2 | 471 | 2:57.4 | 63 | 515 | 11 |
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Workout Graph
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