Rodney Plenty 18:01 row
3,010
Meters
18:01.0
Time
2:59.5
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 11 |
| Stroke Count | 199 |
| Drag Factor | 114 |
January 04, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.0 | 3,010 | 2:59.5 | 60 | 508 | 11 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 11 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 11 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 11 |
| 18:01.0 | 515 | 2:55.7 | 64 | 521 | 11 |
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Workout Graph
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