Rodney Plenty 18:49 row
3,020
Meters
18:49.9
Time
3:07.0
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 9 |
| Stroke Count | 180 |
| Drag Factor | 119 |
January 02, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.9 | 3,020 | 3:07.0 | 53 | 484 | 9 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 10 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 10 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 9 |
| 18:49.9 | 623 | 3:04.5 | 56 | 491 | 9 |
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Workout Graph
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