Rodney Plenty 2500m row
2,500
Meters
15:09.1
Time
3:01.8
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 10 |
| Stroke Count | 163 |
| Drag Factor | 129 |
May 11, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 2,500 | 3:01.8 | 58 | 500 | 10 |
| 3:01.5 | 500 | 3:01.5 | 59 | 501 | 12 |
| 3:03.1 | 1,000 | 3:03.1 | 57 | 496 | 11 |
| 3:02.1 | 1,500 | 3:02.1 | 58 | 499 | 10 |
| 3:01.7 | 2,000 | 3:01.7 | 58 | 500 | 10 |
| 3:00.7 | 2,500 | 3:00.7 | 59 | 504 | 11 |
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Workout Graph
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