Rodney Plenty 2500m row
2,500
Meters
12:53.9
Time
2:34.7
Pace
130
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 228 |
| Drag Factor | 150 |
October 20, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.9 | 2,500 | 2:34.7 | 94 | 624 | 17 |
| 1:18.5 | 250 | 2:37.0 | 90 | 611 | 20 |
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 18 |
| 1:19.7 | 750 | 2:39.4 | 86 | 597 | 18 |
| 1:19.4 | 1,000 | 2:38.8 | 87 | 600 | 18 |
| 1:19.5 | 1,250 | 2:39.0 | 87 | 599 | 17 |
| 1:18.8 | 1,500 | 2:37.6 | 89 | 607 | 17 |
| 1:15.7 | 1,750 | 2:31.4 | 101 | 647 | 18 |
| 1:13.8 | 2,000 | 2:27.6 | 109 | 674 | 17 |
| 1:15.8 | 2,250 | 2:31.6 | 100 | 645 | 17 |
| 1:14.1 | 2,500 | 2:28.2 | 108 | 670 | 17 |
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Workout Graph
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