Rodney Plenty 5000m row
5,000
Meters
26:47.9
Time
2:40.7
Pace
259
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 14 |
| Stroke Count | 389 |
| Drag Factor | 128 |
September 08, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.9 | 5,000 | 2:40.7 | 84 | 589 | 14 |
| 1:27.4 | 250 | 2:54.8 | 66 | 525 | 14 |
| 1:22.3 | 500 | 2:44.6 | 78 | 570 | 14 |
| 1:20.9 | 750 | 2:41.8 | 83 | 584 | 13 |
| 1:21.4 | 1,000 | 2:42.8 | 81 | 579 | 13 |
| 1:21.3 | 1,250 | 2:42.6 | 81 | 580 | 13 |
| 1:21.8 | 1,500 | 2:43.6 | 80 | 575 | 12 |
| 1:21.4 | 1,750 | 2:42.8 | 81 | 579 | 13 |
| 1:21.7 | 2,000 | 2:43.4 | 80 | 576 | 12 |
| 1:21.1 | 2,250 | 2:42.2 | 82 | 582 | 13 |
| 1:21.1 | 2,500 | 2:42.2 | 82 | 582 | 13 |
| 1:20.1 | 2,750 | 2:40.2 | 85 | 592 | 13 |
| 1:19.8 | 3,000 | 2:39.6 | 86 | 596 | 13 |
| 1:20.4 | 3,250 | 2:40.8 | 84 | 589 | 14 |
| 1:20.3 | 3,500 | 2:40.6 | 84 | 590 | 13 |
| 1:20.3 | 3,750 | 2:40.6 | 84 | 590 | 13 |
| 1:17.3 | 4,000 | 2:34.6 | 95 | 625 | 16 |
| 1:14.7 | 4,250 | 2:29.4 | 105 | 661 | 22 |
| 1:15.3 | 4,500 | 2:30.6 | 102 | 652 | 22 |
| 1:19.0 | 4,750 | 2:38.0 | 89 | 605 | 18 |
| 1:20.4 | 5,000 | 2:40.8 | 84 | 589 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.