Rodney Plenty 5:09 row
807
Meters
5:09.7
Time
3:11.8
Pace
40
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 9 |
| Stroke Count | 60 |
| Drag Factor | 153 |
October 08, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 807 | 3:11.8 | 50 | 470 | 9 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 12 |
| 5:09.0 | 25 | 3:00.0 | 60 | 506 | 6 |
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Workout Graph
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