Rodney Plenty 42:00 row
7,706
Meters
42:00.0
Time
2:43.5
Pace
391
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 119 |
March 10, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.0 | 7,706 | 2:43.5 | 80 | 575 | 17 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 12 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 13 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 16 |
| 8:00.0 | 363 | 2:45.2 | 78 | 566 | 17 |
| 10:00.0 | 368 | 2:43.0 | 81 | 577 | 18 |
| 12:00.0 | 369 | 2:42.6 | 81 | 580 | 18 |
| 14:00.0 | 372 | 2:41.2 | 83 | 587 | 19 |
| 16:00.0 | 377 | 2:39.1 | 87 | 598 | 19 |
| 18:00.0 | 363 | 2:45.2 | 78 | 566 | 14 |
| 20:00.0 | 382 | 2:37.0 | 90 | 610 | 18 |
| 22:00.0 | 371 | 2:41.7 | 83 | 584 | 17 |
| 24:00.0 | 373 | 2:40.8 | 84 | 589 | 17 |
| 26:00.0 | 372 | 2:41.2 | 83 | 587 | 18 |
| 28:00.0 | 373 | 2:40.8 | 84 | 589 | 17 |
| 30:00.0 | 367 | 2:43.4 | 80 | 575 | 17 |
| 32:00.0 | 368 | 2:43.0 | 81 | 577 | 17 |
| 34:00.0 | 369 | 2:42.6 | 81 | 580 | 14 |
| 36:00.0 | 376 | 2:39.5 | 86 | 596 | 18 |
| 38:00.0 | 364 | 2:44.8 | 78 | 568 | 14 |
| 40:00.0 | 371 | 2:41.7 | 83 | 584 | 18 |
| 42:00.0 | 371 | 2:41.7 | 83 | 584 | 19 |
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Workout Graph
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