Rodney Plenty 2500m row
2,500
Meters
14:59.3
Time
2:59.8
Pace
120
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 11 |
| Stroke Count | 176 |
| Drag Factor | 128 |
June 09, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.3 | 2,500 | 2:59.8 | 60 | 507 | 11 |
| 1:49.3 | 250 | 3:38.6 | 34 | 415 | 10 |
| 1:29.4 | 500 | 2:58.8 | 61 | 510 | 11 |
| 1:28.9 | 750 | 2:57.8 | 62 | 514 | 12 |
| 1:27.9 | 1,000 | 2:55.8 | 64 | 521 | 12 |
| 1:28.7 | 1,250 | 2:57.4 | 63 | 515 | 11 |
| 1:27.5 | 1,500 | 2:55.0 | 65 | 524 | 12 |
| 1:28.1 | 1,750 | 2:56.2 | 64 | 520 | 12 |
| 1:28.1 | 2,000 | 2:56.2 | 64 | 520 | 12 |
| 1:25.8 | 2,250 | 2:51.6 | 69 | 538 | 13 |
| 1:25.7 | 2,500 | 2:51.4 | 70 | 539 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.