Rodney Plenty 15:19 row
2,514
Meters
15:19.2
Time
3:02.8
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 9 |
| Stroke Count | 155 |
| Drag Factor | 131 |
June 03, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.2 | 2,514 | 3:02.8 | 57 | 497 | 9 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 11 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 9 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 11 |
| 15:19.2 | 39 | 4:06.1 | 23 | 380 | 8 |
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Workout Graph
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