Alex Porazinski 42:43 row
10,039
Meters
42:43.2
Time
2:07.6
Pace
623
Calories
177
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 944 |
| Drag Factor | 124 |
January 21, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.2 | 10,039 | 2:07.6 | 168 | 878 | 22 | 177 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 152 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 173 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 | 179 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 183 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 | 180 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 182 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 | 180 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 184 |
| 42:43.2 | 630 | 2:09.5 | 161 | 854 | 23 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.