Alex Porazinski 10:39 row
2,553
Meters
10:39.0
Time
2:05.1
Pace
162
Calories
104
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 126 |
January 17, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,553 | 2:05.1 | 179 | 914 | 24 | 104 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 104 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 110 |
| 10:39.0 | 169 | 1:55.3 | 228 | 1084 | 26 | 99 |
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