Alex Porazinski 24:58 row
6,031
Meters
24:58.5
Time
2:04.2
Pace
383
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 120 |
March 13, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.5 | 6,031 | 2:04.2 | 183 | 928 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 |
| 24:58.5 | 1,208 | 2:03.5 | 186 | 938 | 24 |
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Workout Graph
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