Hannah Crosby 20:56 row
4,113
Meters
20:56.3
Time
2:32.7
Pace
221
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 139 |
August 16, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.3 | 4,113 | 2:32.7 | 98 | 638 | 23 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 22 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 23 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 22 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 20:56.3 | 197 | 2:22.8 | 120 | 712 | 25 |
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Workout Graph
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