Hannah Crosby 20:13 row
4,116
Meters
20:13.1
Time
2:27.3
Pace
227
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 143 |
October 26, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.1 | 4,116 | 2:27.3 | 109 | 676 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 22 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 |
| 20:13.1 | 44 | 2:28.8 | 106 | 665 | 18 |
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Workout Graph
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