Hannah Crosby 21:04 row
4,044
Meters
21:04.0
Time
2:36.2
Pace
214
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 144 |
October 08, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.0 | 4,044 | 2:36.2 | 92 | 615 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 23 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 24 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 21:04.0 | 236 | 2:15.5 | 140 | 783 | 23 |
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Workout Graph
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