Manuel jorge Nascimento 25:50 row
6,010
Meters
25:50.5
Time
2:08.9
Pace
371
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
March 15, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.5 | 6,010 | 2:08.9 | 163 | 861 | 18 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 17 |
| 25:50.0 | 174 | 2:23.6 | 118 | 706 | 17 |
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Workout Graph
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