Manuel jorge Nascimento 1000m row
1,000
Meters
3:55.8
Time
1:57.9
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 114 |
March 05, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 23 |
| 0:47.2 | 200 | 1:58.0 | 213 | 1033 | 24 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 23 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 21 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 23 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 23 |
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