Manuel jorge Nascimento 25:11 row
5,808
Meters
25:11.5
Time
2:10.1
Pace
355
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 15 |
| Stroke Count | 420 |
March 01, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.5 | 5,808 | 2:10.1 | 159 | 846 | 15 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 17 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 17 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 17 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 18 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 14 |
| 25:11.0 | 35 | 2:37.1 | 90 | 610 | 10 |
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Workout Graph
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