Manuel jorge Nascimento 10:07 row
2,113
Meters
10:07.9
Time
2:23.8
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 13 |
| Stroke Count | 162 |
January 29, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,113 | 2:23.8 | 118 | 704 | 13 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 16 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 16 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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