Manuel jorge Nascimento 43:05 row
10,024
Meters
43:05.1
Time
2:08.9
Pace
618
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
January 01, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.1 | 10,024 | 2:08.9 | 163 | 861 | 19 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 17 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 876 | 19 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 19 |
| 40:00.0 | 2,333 | 2:08.5 | 165 | 866 | 20 |
| 43:05.0 | 745 | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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