Manuel jorge Nascimento 13:12 row

3,005

Meters

13:12.5

Time

2:11.8

Pace

181

Calories

Average Watts153
Calories Per Hour825
Stroke Rate18
Stroke Count232
Drag Factor106

December 17, 2020 09:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:12.5 3,005 2:11.8 153 825 18
5:00.0 1,133 2:12.3 151 819 18
10:00.0 1,168 2:08.4 165 868 17
13:12.0 704 2:16.3 138 775 18

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Workout Graph

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