Priit Rosenthal 5000m row
5,000
Meters
22:26.2
Time
2:14.6
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
January 09, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,000 | 2:14.6 | 143 | 793 | 23 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 660 | 20 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 24 |
| 4:25.2 | 3,000 | 2:12.6 | 150 | 816 | 25 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 25 |
| 4:18.5 | 5,000 | 2:09.2 | 162 | 857 | 25 |
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Workout Graph
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