Bill Fine v20c/2:00r...5 row
5,082
Meters
23:17.8
Time
2:17.5
Pace
300
Calories
| Rest Distance | 2,129 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,211 |
| Overall Time | 33:17.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 113 |
February 27, 2024 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.8 | 5,082 | 2:17.5 | 135 | 763 | 20 | |
| 1:32.2 | 337 | 2:16.7 | 137 | 770 | 21 | |
| r: 2:00 | 422 | |||||
| 3:10.2 | 684 | 2:19.0 | 130 | 748 | 20 | |
| r: 2:00 | 424 | |||||
| 4:38.7 | 1,015 | 2:17.2 | 135 | 765 | 21 | |
| r: 2:00 | 413 | |||||
| 6:10.9 | 1,352 | 2:17.1 | 136 | 766 | 20 | |
| r: 2:00 | 427 | |||||
| 7:45.9 | 1,694 | 2:17.5 | 135 | 763 | 20 | |
| r: 2:00 | 443 | |||||
| r2,129 |
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Workout Graph
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