Bill Fine 3x2000m/3:00r row
6,000
Meters
27:17.2
Time
2:16.4
Pace
350
Calories
| Rest Distance | 1,909 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,909 |
| Overall Time | 36:17.2 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 111 |
February 26, 2024 13:58:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.2 | 6,000 | 2:16.4 | 138 | 774 | 19 | |
| 9:08.1 | 2,000 | 2:17.0 | 136 | 768 | 20 | |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 782 | 20 | |
| 9:06.4 | 2,000 | 2:16.6 | 137 | 772 | 20 | |
| r1,909 |
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Workout Graph
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