Bill Fine v20c/2:00r...9 row
8,348
Meters
37:50.3
Time
2:15.9
Pace
500
Calories
| Rest Distance | 3,792 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,140 |
| Overall Time | 55:50.3 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 119 |
May 25, 2023 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.3 | 8,348 | 2:15.9 | 139 | 779 | 21 | |
| 1:30.5 | 335 | 2:15.0 | 142 | 788 | 23 | |
| r: 2:00 | 408 | |||||
| 3:06.9 | 679 | 2:17.6 | 134 | 762 | 22 | |
| r: 2:00 | 409 | |||||
| 4:33.0 | 1,006 | 2:15.6 | 140 | 782 | 22 | |
| r: 2:00 | 423 | |||||
| 6:02.5 | 1,338 | 2:15.4 | 141 | 784 | 21 | |
| r: 2:00 | 426 | |||||
| 7:32.0 | 1,670 | 2:15.3 | 141 | 786 | 20 | |
| r: 2:00 | 427 | |||||
| 5:59.7 | 1,332 | 2:15.0 | 142 | 789 | 20 | |
| r: 2:00 | 416 | |||||
| 4:26.2 | 994 | 2:13.9 | 146 | 801 | 21 | |
| r: 2:00 | 420 | |||||
| 3:14.0 | 668 | 2:25.2 | 114 | 693 | 19 | |
| r: 2:00 | 422 | |||||
| 1:25.5 | 326 | 2:11.1 | 155 | 834 | 22 | |
| r: 2:00 | 441 | |||||
| r3,792 |
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Workout Graph
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