Bill Fine v50c/2:00r...5 row
2,435
Meters
10:38.2
Time
2:11.0
Pace
150
Calories
| Rest Distance | 2,201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,636 |
| Overall Time | 20:38.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 120 |
May 22, 2023 14:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.2 | 2,435 | 2:11.0 | 156 | 835 | 21 | |
| 3:40.2 | 826 | 2:13.2 | 148 | 808 | 22 | |
| r: 2:00 | 434 | |||||
| 2:49.1 | 648 | 2:10.4 | 158 | 842 | 22 | |
| r: 2:00 | 439 | |||||
| 2:04.5 | 481 | 2:09.4 | 161 | 855 | 21 | |
| r: 2:00 | 433 | |||||
| 1:22.8 | 320 | 2:09.3 | 162 | 856 | 22 | |
| r: 2:00 | 437 | |||||
| 0:41.5 | 160 | 2:09.6 | 160 | 852 | 22 | |
| r: 2:00 | 458 | |||||
| r2,201 |
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Workout Graph
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