Bill Fine v20c/2:00r...5 row
5,039
Meters
22:50.1
Time
2:15.9
Pace
300
Calories
| Rest Distance | 2,165 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,204 |
| Overall Time | 32:50.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 120 |
April 27, 2023 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.1 | 5,039 | 2:15.9 | 139 | 779 | 22 | |
| 1:27.6 | 329 | 2:13.1 | 148 | 810 | 23 | |
| r: 2:00 | 424 | |||||
| 3:04.4 | 675 | 2:16.5 | 137 | 772 | 22 | |
| r: 2:00 | 437 | |||||
| 4:27.8 | 998 | 2:14.1 | 145 | 798 | 23 | |
| r: 2:00 | 420 | |||||
| 6:06.7 | 1,346 | 2:16.2 | 138 | 776 | 22 | |
| r: 2:00 | 435 | |||||
| 7:43.6 | 1,691 | 2:17.0 | 136 | 767 | 22 | |
| r: 2:00 | 449 | |||||
| r2,165 |
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Workout Graph
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