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Bill Fine 10x600m/1:30r row

6,000

Meters

26:49.3

Time

2:14.1

Pace

351

Calories

Rest Distance3,171
Rest Time15:00.0
Overall Distance9,171
Overall Time41:49.3
Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count599
Drag Factor123

April 09, 2023 17:42:18

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WattPower RoW - Free WattPower Sessions
app.erg.zone/w/me_vWM4kRg2bJ5oIdcWvVw

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:49.3 6,000 2:14.1 145 799 22
2:42.3 600 2:15.2 141 786 23
2:42.1 600 2:15.0 142 788 23
2:41.1 600 2:14.2 145 797 22
2:40.3 600 2:13.5 147 805 22
2:42.0 600 2:15.0 142 789 21
2:40.4 600 2:13.6 147 804 22
2:40.7 600 2:13.9 146 801 22
2:40.1 600 2:13.4 147 807 22
2:39.0 600 2:12.5 150 817 23
2:41.3 600 2:14.4 144 795 22
r3,171

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Workout Graph

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