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Bill Fine v0:45/0:45r...20 row

3,404

Meters

15:00.0

Time

2:12.1

Pace

199

Calories

Rest Distance3,160
Rest Time15:00.0
Overall Distance6,564
Overall Time30:00.0
Average Watts151
Calories Per Hour821
Stroke Rate23
Stroke Count350
Drag Factor121

March 16, 2023 11:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,404 2:12.1 151 821 23
0:45.0 169 2:13.1 148 810 23
r: 0:45 152
0:45.0 168 2:13.9 146 801 23
r: 0:45 157
0:45.0 169 2:13.1 148 810 24
r: 0:45 161
0:45.0 171 2:11.5 154 828 23
r: 0:45 159
0:45.0 172 2:10.8 156 838 24
r: 0:45 161
0:45.0 168 2:13.9 146 801 24
r: 0:45 161
0:45.0 168 2:13.9 146 801 23
r: 0:45 148
0:45.0 168 2:13.9 146 801 24
r: 0:45 161
0:45.0 169 2:13.1 148 810 23
r: 0:45 160
0:45.0 169 2:13.1 148 810 23
r: 0:45 162
0:45.0 169 2:13.1 148 810 23
r: 0:45 158
0:45.0 169 2:13.1 148 810 23
r: 0:45 157
0:45.0 170 2:12.3 151 819 23
r: 0:45 151
0:45.0 172 2:10.8 156 838 24
r: 0:45 154
0:45.0 171 2:11.5 154 828 23
r: 0:45 159
0:45.0 167 2:14.7 143 792 23
r: 0:45 156
0:45.0 174 2:09.3 162 857 24
r: 0:45 158
0:45.0 173 2:10.0 159 847 24
r: 0:45 158
0:45.0 173 2:10.0 159 847 24
r: 0:45 158
0:45.0 176 2:07.8 168 876 25
r: 0:45 169
r3,160

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