Bill Fine v6:00/3:00r...3 row
4,129
Meters
18:00.0
Time
2:10.7
Pace
250
Calories
| Rest Distance | 1,990 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,119 |
| Overall Time | 27:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 398 |
| Drag Factor | 120 |
February 27, 2023 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,129 | 2:10.7 | 156 | 838 | 22 | |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 23 | |
| r: 3:00 | 670 | |||||
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 22 | |
| r: 3:00 | 648 | |||||
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 21 | |
| r: 3:00 | 672 | |||||
| r1,990 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.