Bill Fine v1500m/2:00r...4 row
6,000
Meters
27:56.9
Time
2:19.7
Pace
344
Calories
| Rest Distance | 1,620 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,620 |
| Overall Time | 35:56.9 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 582 |
| Drag Factor | 120 |
January 24, 2023 16:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.9 | 6,000 | 2:19.7 | 128 | 741 | 20 | |
| 6:59.0 | 1,500 | 2:19.6 | 128 | 742 | 21 | |
| r: 2:00 | 405 | |||||
| 6:58.5 | 1,500 | 2:19.5 | 129 | 743 | 21 | |
| r: 2:00 | 401 | |||||
| 7:00.1 | 1,500 | 2:20.0 | 127 | 738 | 21 | |
| r: 2:00 | 393 | |||||
| 6:59.3 | 1,500 | 2:19.7 | 128 | 741 | 20 | |
| r: 2:00 | 421 | |||||
| r1,620 |
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Workout Graph
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