Bill Fine v2023m/3:00r...4 row
8,092
Meters
37:08.1
Time
2:17.6
Pace
470
Calories
| Rest Distance | 2,537 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,629 |
| Overall Time | 49:08.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 121 |
January 01, 2023 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.1 | 8,092 | 2:17.6 | 134 | 761 | 21 | |
| 9:21.7 | 2,023 | 2:18.8 | 131 | 750 | 22 | |
| r: 3:00 | 616 | |||||
| 9:18.5 | 2,023 | 2:18.0 | 133 | 757 | 21 | |
| r: 3:00 | 629 | |||||
| 9:16.0 | 2,023 | 2:17.4 | 135 | 764 | 21 | |
| r: 3:00 | 634 | |||||
| 9:12.0 | 2,023 | 2:16.4 | 138 | 774 | 22 | |
| r: 3:00 | 658 | |||||
| r2,537 |
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Workout Graph
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