Bill Fine 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
390
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 122 |
October 27, 2022 13:45:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 787 | 20 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
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30 minutes - Row - Concept2 Rankings & Challenges
erg.zone