Bill Fine v50c/2:00r...5 row
2,503
Meters
11:15.5
Time
2:14.9
Pace
150
Calories
| Rest Distance | 2,071 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,574 |
| Overall Time | 21:15.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 120 |
October 26, 2022 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.5 | 2,503 | 2:14.9 | 142 | 790 | 22 | |
| 3:48.4 | 840 | 2:15.9 | 139 | 779 | 21 | |
| r: 2:00 | 421 | |||||
| 2:58.6 | 665 | 2:14.2 | 145 | 797 | 22 | |
| r: 2:00 | 411 | |||||
| 2:13.8 | 499 | 2:14.0 | 145 | 799 | 23 | |
| r: 2:00 | 405 | |||||
| 1:29.7 | 333 | 2:14.6 | 143 | 793 | 23 | |
| r: 2:00 | 416 | |||||
| 0:45.0 | 167 | 2:14.7 | 143 | 792 | 21 | |
| r: 2:00 | 418 | |||||
| r2,071 |
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Workout Graph
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