Bill Fine v50c/2:00r...5 row
2,546
Meters
11:40.2
Time
2:17.5
Pace
150
Calories
| Rest Distance | 2,083 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,629 |
| Overall Time | 21:40.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 121 |
October 26, 2022 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.2 | 2,546 | 2:17.5 | 135 | 763 | 21 | |
| 3:53.4 | 849 | 2:17.4 | 135 | 763 | 22 | |
| r: 2:00 | 411 | |||||
| 3:08.1 | 681 | 2:18.1 | 133 | 757 | 21 | |
| r: 2:00 | 422 | |||||
| 2:19.5 | 508 | 2:17.3 | 135 | 765 | 21 | |
| r: 2:00 | 417 | |||||
| 1:33.9 | 341 | 2:17.6 | 134 | 761 | 21 | |
| r: 2:00 | 414 | |||||
| 0:45.3 | 168 | 2:14.8 | 143 | 791 | 23 | |
| r: 2:00 | 419 | |||||
| r2,083 |
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Workout Graph
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